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Diet

#gained immense popularity

Woman jogging with vegetables, exploring beetroot benefits for weight loss
Diet

Is beetroot good for weight loss?

Beetroot has gained immense popularity in recent years as a superfood, known for its vibrant color and numerous health benefits. Many health enthusiasts and nutritionists tout its advantages, prompting a growing interest in its role in weight managem...Read More

Ashwini Gupta
Medically Reviewed
Ashwini Gupta
Team Lead - Health Coach
Healthy omelette surrounded by fresh vegetables and a scale, symbolizing weight loss
Diet

Is omelette good for weight loss?

Omelettes have gained immense popularity as a versatile and nutritious food choice, particularly in weight loss diets. Many people consider them a go-to option due to their ability to provide a satisfying meal while being relatively low in calories. ...Read More

Ashwini Gupta
Medically Reviewed
Ashwini Gupta
Team Lead - Health Coach