Real stories from people on our doctor-led weight loss program

I joined Elevate Now at the end of February 2025. Initially there were a few hiccups, in that the dietician and fitness coach changed, but other than that it has been going well with the team assigned to me. So far since March I have lost 10kgs. Weekly calls keep me on track, both the dietician Eshita and Fitness Coach Narsimha have been amazing and very supportive. Even though I am in a bit of a lull at the moment due to an injury, they are still motivating me and doing well to maintain while I am healing. Am looking forward to getting back to my workouts once I heal. Overall, they are doing a good job. As I said initially there were a few hiccups and I wondered if I made the right decision. But the results really speak for themselves. As with any weightloss programme, it's only as effective as how much you put into it. I'm looking forward to the rest of my journey.

I can’t thank Elevate enough for the incredible support and guidance I’ve received over the past few months. With the help of the amazing Eshita and Dr. Shweta, I’ve managed to lose almost 20 kg in just 4 months — something I once thought was impossible! Eshita’s motivation and constant encouragement kept me going even on the toughest days. She’s truly a gem — always available, always positive, and genuinely invested in my progress. Dr. Shweta’s expert advice and tailored plans made the process healthy, sustainable, and effective. Elevate truly has the best team, and I’m so grateful to have been on this journey with them. If you’re looking for real transformation with real people who care, this is the place to be. Thank you for helping me become the best version of myself!

From 133 KG to a Healthier, Happier Me — The Journey Begins! 💪✨ For years, I struggled with my weight. Ever since I turned 20, the numbers on the scale only kept increasing — eventually reaching 133 KG. I tried everything: eating less, joining the gym, swimming, consulting dieticians and fitness coaches… sometimes I saw small results, but they never lasted. Lack of motivation, self-discipline, or maybe just not seeing progress fast enough — I’d give up. And each time, I bounced back heavier than before. I blamed myself. I blamed the system. I lost faith. Then, one random day, I saw an ad on Facebook. With zero expectations and full skepticism, I signed up for the smallest plan — a 6-month program. I thought, “What’s there to lose… besides more money?” But this time, something clicked. I was assigned a full team: a dietician, a fitness coach, a doctor, and a coordinator — all working together with a structured plan. Huge shoutout to Mrs. Abhilasha (my dietician) and Mr. Vinay (my fitness coach) — they check in regularly, correct me when I go wrong, cheer me on when I do right, and most importantly — they never let me feel alone in this journey. And guess what? In just the last 2 months, I’ve lost over 10 KG — in a healthy, sustainable way. ✅ I feel energetic ✅ Junk food cravings are almost gone ✅ Gym has become a part of my life — even if it’s just 30 mins ✅ And best of all… people have started noticing. Complimenting. Encouraging. But more than external compliments, I’ve started loving myself again. Looking into the mirror doesn’t feel disappointing anymore — it feels empowering. This journey is still ongoing, but for the first time in years, I believe I can do this. I will do this. If you’re struggling like I did, just remember — sometimes the biggest changes come from the smallest, most random decisions.

It's been apx 4 months after an enrollment with Elevate now. The concept of weight management including fitness coach, nutritionist along with a doctor to take care of medical needs is quite unique and good and they ensure results are evidenced. The result achieved till date is satisfactory and these people keeps a regular contact to check our wellbeing and keep the motivation level high. They also work on habit formation so that sustainability after the course remains. The medications provided is for initial push which may be bit excessive to the pocket but the plan to slowly get rid of these medicines once good habit is formed. It's still bit early to guage the outcome of this course but am hopeful for a.lositove outcome. Till kow the team is doing a great job. Thanks!

When you see an online coaching module for weight loss or other fitness goals, you are sceptical & so was I. Over first month consultations, & my Health Coach Jyothsana’s approach showed me the early signs of result & over last 5 months, I see steady change in lifestyle , results & confidence. There is no crash diets, no advise which you can’t follow & no MUSTs to result. They focus on consistency of small efforts, making you aware & help you achieve goals. You must consider this for 6 months & visibly see changes in your habits, knowledge & weighing scale. Affordable, Practical & Healthy way of living is truly embodied by Team Elevate. Keep elevating! Cheers.

I started my weight loss journey from may 2025.TILL JULY 2025 I HAVE LOST 6KG.I HAVE HIGH CHOLESTEROL AND DIBETIC ISSUE BUT WITH THE HELP OF MY DIET COACH NEHA AGRAWAL MANAGED TO CONTROL MY SUGAR LEVEL AND CHOLESTROL CONDITION .SHE IS VERY SUPPORTIVE AND RESPONDED MY EVERY QUERY WHENEVER I NEEDED.SHE TAUGHT TO MANAGE MY FOOD PLATE WITH PROPER BALANCE OF FIBER,CARBS ,FAT ,MICRO NURIENTS AND MANY MORE.SHE HELPED ME WITH BLOTING PROBLEM TOO.MY HEALTH COACH SAURABH PANDAEY HAS ALSO PROVIDED ME EFFECTIVE EXERCISE TO TONE MY BODY AND MUSCLES.I AM STILL NOT SATISFIED WITH THEIR DOCTORS.THEY PRESCRIBE SO MANY MEDICINES WHICH WILL COST TO 4000-5000 EVERY MONTH.I SHARED THIS CONCERN WITH NEHA MY DIET COACH.SHE HELPED ME TO CHANGE MY DOCTOR EVEN AFTER THAT I AM CONFUSED WITH DOCTOR SECTION.I WAS EXPECTING TO REVERSE MY MEDICAL CONDITIONS NATURALLY BUT TIHS HAS NOT HAPPENED TILL NOW.

Lovely guided medical weight loss program. Have lost 12 kgs in the last 3 months . The diet coach ms Jyosthna as well the fitness coach have been very encouraging and guiding me well over the course of the program .

I joined Elevate now program a year ago. The entire journey has been amazing. Personalise diet and weekly connect with Krantika nutritionist helped me to achieve the desired weight loss. I will recommend this program to who so ever want to loose weight and have a healthy life style.

It has been around 5 months I am with Elevate Now. And it has been a great journey. Special mention to my Nutritionist Amrita Mangal. I have tried so many dieticians/nutritionists before, nothing worked. They showed zero result or were difficult to follow for longer term. But Amrita made my fat loss journey easier with homely regular meal plan. As my workouts are intense, she also takes care that I have enough protein intake. She is in touch with me 24*7 keeping a watch on what I eat throughout the day, if I am having enough water intake. Along with nutritionist, they also provide quarterly blood work and monthly doctor consultation to make their technique more data and science backed. I have completed my weight loss journey and currently on my fat loss muscle gain journey with them. Hope to see good result soon.

I have a tendency to gain weight fast, die to which I have tried many different ways to lose weight in the past. Even when I was successful, the weight would always come back, and with a vengeance! I had almost given up when I came across the Elevate Now program. I understood their philosophy and the approach behind the program. It seemed quite comprehensive and believable. The best part was that they have an exit plan where the last couple of months are aimed at the continuation of the nutrition and fitness regime on your own. It's been a month since I enrolled. I have a had a couple of interactions with a Doctor, following the blood tests, which have been very helpful in understanding the reason behind my weight gain. For the diet, i am being guided by a very knowledgeable and efficient nutritionist, Vani. She has prescribed a meal plan that is best suited to my needs and at the same time, is easily manageable. Her persistent follow-up and encouragement has been vital to my progress. Ok the workout front, I have Sayantan who has just introduced me to the workout plan. That too is customised as per my needs. Though it's early days, I can confidently say that I have made good progress and I am on the right path in my fitness journey.