Question 1

What is included in the Elevate Now weight loss program?

Accepted Answer

The Elevate Now weight loss program includes 45+ blood tests, a doctor consultation and 1:1 health coaching. Your diet and fitness plan is built on your test results. On the Guaranteed Weight Loss Plan, you also get a CGM (continuous glucose monitor) and repeat tests. If a doctor finds it suitable, medication is prescribed too. See how the medical weight loss program works.

Question 2

How is Elevate Now's doctor-led weight loss program different from others?

Accepted Answer

Elevate Now's doctor-led weight loss program starts with 45+ blood tests and a doctor, not a diet chart. Your plan is built around what the tests show, such as insulin resistance, thyroid or PCOS markers. A health coach then works with you 1:1 on food, movement, sleep and stress. Medicine is added only if a doctor decides you need it. Meet our weight loss doctors.

Question 3

Is this a personalised weight loss plan or a standard diet plan?

Accepted Answer

It's a personalised weight loss plan, not a standard diet chart. It's based on your blood test results, medical history, daily routine and the food you eat. Two people on the same plan can end up eating and training very differently. Your plan is also reviewed as your weight and test results change.

Question 4

How does the Elevate Now weight management program work?

Accepted Answer

The Elevate Now weight management program works in four steps. First, you get 45+ blood tests done. Second, a doctor reviews your results and health history with you. Third, your health coach builds a nutrition, fitness and habit plan around them. Fourth, your progress is tracked and the plan is adjusted as you go. Everything runs online. Book your blood test to start.

Question 5

Can I customise my weight management plan for health conditions?

Accepted Answer

Yes, your weight management plan is built around any health conditions you have. These include diabetes or pre-diabetes, thyroid problems, PCOS, fatty liver, high cholesterol and sleep apnea. You share them when you sign up. The doctor reviews them alongside your test results, and your diet, activity and any medication are planned around them.

Question 6

What is included in each Elevate Now weight loss package?

Accepted Answer

Elevate Now has two weight loss packages. The Diagnostic Plan (₹1,799) covers 45+ blood tests and expert consultations. The Guaranteed Weight Loss Plan (₹24,999 for six months) adds a doctor-led plan, 1:1 coaching for nutrition, fitness and habits, a CGM device, ongoing diagnostics and regular expert consultations. It also comes with your money back if you don't lose 10% of your body weight in six months while following the program as guided.

Question 7

How long should I stay on a weight loss program?

Accepted Answer

Most people need three to six months on a weight loss program to lose a meaningful amount of weight. That's also roughly how long it takes to build habits that last. The Guaranteed Weight Loss Plan runs for six months. Your doctor and coach will tell you when it makes sense to move to maintenance.

Question 8

Is there a monthly weight loss subscription or EMI option?

Accepted Answer

Elevate Now's plans are priced per package rather than as a monthly weight loss subscription. The Guaranteed Weight Loss Plan is ₹24,999 for six months, and the Diagnostic Plan is a one-time ₹1,799. To check payment options, including EMI, ask our team when you book. Book a free consultation.

Question 9

Which weight loss package should I choose?

Accepted Answer

Choose the Diagnostic Plan (₹1,799) if you want to find out what's blocking your weight loss before committing. Choose the Guaranteed Weight Loss Plan (₹24,999 for six months) if you already know you want a full doctor-led program with close tracking. You can start with the blood tests and decide once a doctor has explained your results. Book your blood test.

Question 10

Is the Elevate Now weight loss program supervised by doctors?

Accepted Answer

Yes, the Elevate Now weight loss program is supervised by doctors from start to finish. A doctor reviews your blood tests and health history before your plan begins, and decides whether medication is appropriate. If medicine is prescribed, the doctor manages the dose and side effects. Meet the Elevate Now weight loss experts.

Question 11

Will I get a personalised nutrition plan for weight loss?

Accepted Answer

Yes, you get a personalised nutrition plan for weight loss, built with your health coach. It's based on your test results, your routine and the food you actually eat. The aim is a way of eating you can stick to for months, so it isn't a crash diet. Check your daily needs with our calorie calculator.

Question 12

Do I get a dedicated health coach for weight loss?

Accepted Answer

Yes, every Elevate Now member works 1:1 with a health coach for weight loss. Your coach handles your diet plan, fitness plan, sleep and stress habits, and regular check-ins. They work alongside your doctor, so medical questions go to the doctor and day-to-day questions go to your coach.

Question 13

Can Elevate Now help with weight loss if I have PCOS, thyroid issues or diabetes?

Accepted Answer

Yes, Elevate Now plans weight loss around PCOS, thyroid issues and diabetes. These are among the most common reasons weight is hard to lose. The blood tests include PCOS/PCOD panels, and your doctor reviews thyroid and blood sugar markers before planning anything. Keep taking any medicines your own doctor prescribed unless they tell you otherwise.

Question 14

Will my weight loss plan be adjusted as I lose weight?

Accepted Answer

Yes, your weight loss plan is adjusted as you go. As your weight, energy and test results change, your coach updates your food and activity, and your doctor reviews any medication dose. This matters most when weight loss slows down, which is normal partway through any program.

Question 15

Who can join the Elevate Now weight loss program?

Accepted Answer

Adults who want to lose weight with medical support can join the Elevate Now weight loss program. It suits people whose diets haven't worked, or who have PCOS, thyroid issues or diabetes. A doctor checks whether the program and any medication suit you. If you're pregnant or breastfeeding, tell us before you start, as your plan will be different. Check where you stand with our BMI calculator.

Question 16

Is the weight loss program suitable for both men and women?

Accepted Answer

Yes, the weight loss program works for both men and women. Plans account for differences that matter, such as PCOS and hormonal changes in women, and the belly fat and blood sugar patterns that are common in men. Your doctor and coach plan around your own test results either way.

Question 17

I've tried every diet and I'm still not losing weight. Can I join?

Accepted Answer

Yes, you can join if you've tried every diet and you're still not losing weight. Repeated diets often fail because something underlying, like insulin resistance or a thyroid problem, was never tested. The program starts by finding that out, so your next attempt isn't another guess.

Question 18

Is Elevate Now an obesity treatment program in India?

Accepted Answer

Yes, Elevate Now is an obesity treatment program that runs online across India. It treats obesity as a medical condition, with blood tests, a doctor and, where suitable, medication such as GLP-1s. Your doctor recommends the approach that fits your health, and your coach helps you build the daily habits that keep weight off.

Question 19

Can working professionals follow this weight loss plan?

Accepted Answer

Yes, the weight loss plan fits around a working professional's schedule. Consultations and check-ins happen online, so they fit around your work hours. Your coach plans meals and workouts around your actual routine, including long hours, travel and eating out.

Question 20

How much weight can I lose on the Elevate Now program?

Accepted Answer

How much weight you can lose depends on your starting weight, your health and whether medication is part of your plan. Elevate Now reports around 15% weight loss for members, and results vary from person to person. The Guaranteed Weight Loss Plan promises 10% of your body weight in six months, or your money back, if you follow the program as guided.

Question 21

How soon will I see weight loss results?

Accepted Answer

Many people see weight loss results within the first few weeks, though early loss is partly water. A safe, steady pace is usually around 0.5 to 1 kg a week. Changes in energy, cravings and blood sugar often show up before big changes on the scale.

Question 22

Will I regain weight after the weight loss program ends?

Accepted Answer

Regaining weight after a weight loss program is a real risk. It's higher if habits don't change or if medicine is stopped suddenly. That's why the program focuses on food, movement, sleep and stress habits you can keep. Any medicine is reduced under a doctor's guidance, and your coach helps you plan for maintenance before the program ends.

Question 23

What should I do if I hit a weight loss plateau?

Accepted Answer

A weight loss plateau is normal and happens to almost everyone partway through. When it happens, your coach reviews your food, activity and sleep. Your doctor may recheck your blood tests or adjust medication if you're on it. Small changes are usually enough to get things moving again.

Question 24

Does the Elevate Now program include weight loss medication?

Accepted Answer

Weight loss medication is part of the Elevate Now program only if a doctor decides you need it. Many people lose weight with nutrition, activity and habit changes alone. When medication is suitable, the doctor prescribes it, explains its cost before you start and supervises you throughout.

Question 25

Can I get GLP-1 weight loss medicines in India through Elevate Now?

Accepted Answer

Yes, if a doctor finds them suitable, you can be prescribed GLP-1 weight loss medicines such as semaglutide or liraglutide. In India, these are prescription-only and are given only after blood tests and a doctor's assessment. The doctor starts you on a low dose, raises it gradually and watches for side effects. Read more about types of weight loss injections.

Question 26

What is Mounjaro, and can I get it through Elevate Now?

Accepted Answer

Mounjaro is the brand name for tirzepatide, a once-weekly injection that acts on two hormones, GLP-1 and GIP, which affect hunger and blood sugar. It's prescription-only in India. At Elevate Now, a doctor reviews your blood tests and health history first, then decides whether tirzepatide, semaglutide or no medication suits you. Read our guide to Mounjaro for weight loss.

Question 27

Who should not take GLP-1 weight loss medicines?

Accepted Answer

GLP-1 weight loss medicines are not suitable for everyone. Doctors usually avoid them during pregnancy and breastfeeding. They're also avoided in people with a personal or family history of certain thyroid cancers, or a history of pancreatitis. Nausea and other stomach side effects are common at first. That's why a doctor reviews your tests and history before prescribing anything.

Question 28

What happens when I stop weight loss medication?

Accepted Answer

When weight loss medication is stopped, appetite often returns and some weight can come back. That's why your doctor plans how to reduce the dose rather than stopping it suddenly. Meanwhile, your coach makes sure your eating and activity habits are strong enough to hold your results.

Question 29

How much does a weight loss program cost in India at Elevate Now?

Accepted Answer

At Elevate Now, the weight loss program costs ₹1,799 for the Diagnostic Plan and ₹24,999 for the six-month Guaranteed Weight Loss Plan. The Diagnostic Plan covers 45+ blood tests and expert consultations. If a doctor prescribes medicine, they'll explain its cost before you start. Book your blood test to begin.

Question 30

Can I upgrade or extend my weight loss plan?

Accepted Answer

Yes, you can move from the Diagnostic Plan to the Guaranteed Weight Loss Plan once you've seen your results. If you want to continue after the six months, our team will explain the options for extending your plan. Your coach can also tell you whether extending makes sense for your progress.

Question 31

What is included in the weight loss consultation fee?

Accepted Answer

Your first weight loss consultation with Elevate Now is free. It covers your goals, health history and which plan suits you. The Diagnostic Plan (₹1,799) then includes 45+ blood tests and expert consultations to go through your results. On the Guaranteed Weight Loss Plan, regular expert consultations are included in the ₹24,999 price. Book a free consultation.

Question 32

Can I join the online weight loss program from anywhere in India?

Accepted Answer

Yes, you can join the Elevate Now online weight loss program from anywhere in India. Consultations, coaching and check-ins all happen online. Blood tests are done through at-home testing with NABL-accredited labs, and our team confirms home sample collection for your pin code when you book.

Question 33

Is Elevate Now an online weight loss program?

Accepted Answer

Yes, Elevate Now is a fully online weight loss program. Doctor consultations, coaching, plan updates and progress tracking all happen remotely, so you can follow it from home or while travelling.

Question 34

Can I lose weight without visiting a clinic?

Accepted Answer

Yes, you can lose weight with Elevate Now without visiting a clinic. Your doctor consultations and coaching happen online, and blood samples are collected through at-home testing with NABL-accredited labs. That makes it a practical option if there's no good weight loss clinic near you.

Question 35

How do online weight loss consultations work?

Accepted Answer

Online weight loss consultations happen on a call at a time you book, from your phone or laptop. Before the call, your test results and health details are shared with your doctor or coach. That way the time goes on your plan rather than paperwork.

Question 36

Can I lose weight without a strict diet?

Accepted Answer

Yes, you can lose weight without a strict diet. Very restrictive diets are one of the main reasons weight comes back. Your plan is built around foods you already eat, with changes in portions and balance rather than banned food lists. The aim is a way of eating you can keep after the program.

Question 37

Do I need to exercise every day to lose weight?

Accepted Answer

No, you don't need to exercise every day to lose weight. Your coach builds a fitness plan around your current fitness, mobility and schedule. For some people that starts with daily walks. Strength training is added over time, because it helps protect muscle while you lose weight.

Question 38

Is there a vegetarian weight loss diet plan?

Accepted Answer

Yes, Elevate Now builds vegetarian weight loss diet plans. Your plan is built around your food choices, and your coach makes sure you still get enough protein. Protein is the most common gap in vegetarian weight loss diets.

Question 39

Is the weight loss diet plan based on Indian food?

Accepted Answer

Yes, the weight loss diet plan is based on everyday Indian food such as roti, rice, dal, sabzi, curd and paneer. Portions and balance are adjusted rather than foods being cut out. You usually won't need imported ingredients or separate meals from your family.

Question 40

Is medical weight loss with Elevate Now safe?

Accepted Answer

Medical weight loss with Elevate Now is designed to be safe because every plan is supervised by a doctor. A doctor reviews your blood tests and history before your plan starts. Medication is prescribed only when suitable, and your progress is checked regularly so side effects are picked up early.

Question 41

Is Elevate Now's weight loss treatment evidence-based?

Accepted Answer

Yes, Elevate Now's weight loss treatment is evidence-based. Your plan is built on your own blood test results. The medicines used, such as semaglutide and liraglutide, are approved in India and tested in large clinical trials. Diet, activity and sleep advice follows established medical guidance rather than trends.

Question 42

How is my weight loss progress tracked?

Accepted Answer

Your weight loss progress is tracked through regular check-ins with your coach on weight, food, activity and sleep. On the Guaranteed Weight Loss Plan, a CGM shows how your blood sugar responds to different foods. Repeat blood tests show how your health markers change, and your doctor uses these to adjust your plan.

Question 43

Is Elevate Now legit? Where can I read reviews?

Accepted Answer

Yes, Elevate Now is a registered healthcare company run by Enlight Now Healthcare Pvt Ltd. Its medical team is led by Chief Medical Officer Dr. Neeta Deshpande. You can read member reviews on our Google Business Profile and member stories on our About page.

Real stories from people on our doctor-led weight loss program

Meghna

purvi Thakkar

Sham Sonara

Shivansh Mishra

Bhavya Srivastava

Kushveen Singh

Shivani Rana

Shashank Singh

Ranjna Jaswal

The Paradise International School

Himani Mishra

Navneet Kaur

FAQ