Real stories from people on our doctor-led weight loss program

It's been less than a month since I joined nonetheless my dietician Pratiksha has been very helpful in understanding my needs and providing meal plans and follows up on my daily routine. Hoping to see great results.

With Elevate, the experience has been great so far. The entire team guides you through the process step by step and ensures that the changes in lifestyle and food intake are sustainable. I really like this aspect because losing weight and sustaining it are two very different things. Kudos to my nutritionist, Shrishti, who has been very mindful of my food habits and makes sure I don’t derail from my objective by following completely different eating patterns. She also has extensive knowledge and understands the gimmicks of the FMCG industry really well. Her expertise and clarity on what products you can and cannot consume is something I truly appreciate. Looking forward to continuing my journey with Elevate.

Vrutti is an amazing person and an outstanding dietician. Throughout the journey she was so helpful , kind , understanding and prompt. She would answer any kind of queries and doubts with easy understanding, simple language. She would boost confidence and was highly motivating. Her diet was easy to follow , stress free . the blood reports were not good when i joined the program but with her guidance , diet and Dr Nandan medication the levels are much in control and i lost 9 kgs with consistent weight loss each month. Thank vrutti and Dr Nandan for making it a pleasurable journey and i promise you to continue with the lifestyle changes.

Hi, My son Arjun (16 years old) has been following a structured and healthy weight-management plan with elevate now under the guidance of Dietician Ritwika Ma’am and Fitness Coach S.K.D / Sayatan Sir. We began this journey in the first week of October 2025, when his weight was 111.2 kg, and by January 2026 he has reduced it to 104 kg, which is a steady and encouraging progress. Teenage years come with natural mood swings, and staying consistent with diet and exercise can be challenging. Through all of this, I am truly grateful to both our mentors for patiently holding his hand, motivating him, and constantly supporting him. Like most kids, he did have phases where he slipped off track for a week, but with the right encouragement, he always returned with renewed commitment. Ritwika Ma’am has played a huge role in this journey. She understands his needs deeply and has made thoughtful, timely changes to his diet—whether it was transitioning from chicken-based meals to vegetarian options, guiding him on proper hydration, experimenting with different types of water intake, or adjusting plans according to his routine and comfort. Her approach has been practical, flexible, and extremely supportive, making this a truly positive learning experience for us as a family. At the same time, Fitness Coach Sayatan Sir has guided him meticulously in building muscle strength, improving posture, and understanding gym equipment correctly. From the smallest details to overall body alignment, his guidance has helped my son gain confidence and discipline in his workouts. We are very hopeful and positive about the coming months. This journey has been enriching, educational, and motivating. A heartfelt thank you to both mentors for their dedication, patience, and continuous encouragement—it truly means a lot to us.

My three-month journey with Elevate Now has been truly delightful. I feel fortunate to work with Anwasha, who has been a wonderful coach and dietician. She diligently monitors my health metrics and provides expert intervention across all aspects of my wellbeing. Her promptness and motivational support are invaluable. I look forward to continuing this healthy path.

From 71 kg to 57 kg over a period of one year—with bare minimum exercise—Elevate has truly helped me transform myself. During this journey, my weight did fluctuate; I reached 58 kg three times and even went back to 60 kg. However, with the continuous support of my dietician and proper medical guidance, I am now back to 57 kg. This journey has taught me a completely new way of life. Beyond weight loss, I learned what is truly good for my body, where to stop, and how to maintain my weight in a healthy and sustainable manner. It has helped me become a better, more aware version of myself. I am deeply grateful to my entire team—Suchita, Dr. Shweta, and my fitness coach Narsimha. Thank you so much to all of you and the entire Elevate team for your constant support and guidance.

My journey with Elevate Now has been amazing so far — I’ve lost 9 kg in just 6 weeks in a very structured and sustainable way. A special thanks to my health coach Anwasha Saha, who has been extremely motivating, supportive, and always there to guide me. Highly recommend Elevate Now for anyone serious about real, long-term weight loss.

My journey with Elevate Team was Wonderful, personalized coaching of Nutritionist and doctor-led approach to weight loss that prioritizes metabolic health over crash dieting. This holistic support system helped me achieving lasting results while feeling physically energized and emotionally supported throughout their journey. I would like to Extent my thanks to Team Elevate. Specially to Miss Shivangi Tiwari - Nutritionist and Mr. Abbs - Fitness Coach

I had a great experience with Elevate Now, especially with my nutritionist Shivangi Tiwari. I’ve reduced very well with her simple, realistic, and easy-to-follow diet plan. The plan fit perfectly into my daily routine without any extreme restrictions or fancy foods. I would like thank Abbas Raza my fitness coach also for constant support. She is very supportive, understanding, and practical in her approach, which made it easy to stay consistent. I feel healthier, more energetic, and confident about maintaining this lifestyle. Highly recommend Elevate Now ( Shivangi Tiwari) for sustainable results.

I lost around 8.5 kg in less than two months. Feeling confident & body is younger now. The clear call out of this program is a very amicable diet plan , easy to do exercise which takes 30-40 minutes in a day and some medicine to improve vitals which are given after all legitimate tests. The kind of weekly follow up done by Anwesha ( my one point contact and dietician) , Ranit ( physical trainer) are really commendable. I would recommend this for sure. Planning to enroll my wife from next month.

Its been 3 months of getting on board with Elevate Now, and have already lost 10kg weight. Sakshi (my diet coach) is a sweetheart. She listens attentively , modifies diets basis requirements, keeps morivating me, keeps a close check on my health as my body heals up. She has played a pivotal role so far and am very confident that under her guidance, i will achieve my target weight. Doctor Darshan consultation and advice has helped aid this more, helping me get all my blood parameters on track, including Thyroid, vit d, b12. His medication has also helped me work on my gut issues. Highly recommended!

I’m 4 months in, and it’s been a period of trial and error in my weight loss journey. But my health coach Ritwika and fitness coach Sayantan have been my pillars of strength. Good support! I’ve seen a healthy amount of weight loss and correction of habits!