Real stories from people on our doctor-led weight loss program

I was honestly very reluctant in the beginning. I’ve tried other programs before, and I wasn’t sure this would be any different. What changed everything was my nutrition couch and fitness couch. They were incredibly patient, kind, and encouraging, never pushing me before I was ready. That support made it easier to trust the process and stay consistent. They meet you where you are and never make the process feel overwhelming. I never feel rushed or judged, just consistently guided and motivated. This app focuses on progress, not perfection, and that makes all the difference.

The process working to reduce my weight, just following the plan, getting regular followup and help from Health coach Amrita, i am confident i will reach my goal.

Over the past months, my journey from 99 kg to 83.25 kg has been nothing short of transformative. What began as a struggle with obesity slowly turned into a path of self-discovery, discipline and confidence. With the steady guidance of my dietician, Sangeetha I learned to rebuild my relationship with food—choosing nourishment over impulse. My fitness coach,Abbas pushed me beyond my comfort zone, helping me understand the strength my body truly holds. The doctors monitored my progress closely, ensuring every step was healthy, safe and sustainable. Beyond the visible changes, the inner shifts have been even more meaningful: improved energy, better sleep, sharper focus and a sense of control I had long forgotten. Every small win—fitting into clothes comfortably, walking without breathlessness, lifting heavier weights—became fuel to keep going. This journey is far from over, but today I stand lighter not only in body, but in spirit. And for the first time in years, I feel aligned, empowered and genuinely proud of myself.

It is a very good program for someone looking to transform themselves. The program specially my coach Ms. Bhavya Jindal helped me a lot in this journey and I would recommend this to everyone out there looking for such weight loss programme.

Been with the team for 6 months and lost 10% of my weight so far - Excellently designed program focussed on blood markers & overall health improvement, not just weight loss. Special thanks to my diet coach - Bhavya & Heath coach - Bhagyashree, both of whom have been patient with me even when I have not been able to follow the program perfectly. Hopeful of achieving my goals under their guidance - slowly but steadily.

I’ve had a really good experience with the Elevate Now weight loss program. From the beginning, I was supported by my health coach Firdou Samad and my fitness trainer Saurabh, along with regular blood tests and doctor consultations, which made me feel safe and well taken care of throughout the process. My health coach has been incredibly patient and understanding. She genuinely listens and regularly checks in on my sleep, diet, step count, mood, and daily routine, helping me stay consistent without feeling pressured or overwhelmed. Over 4 months, I lost around 9 kg in a healthy and sustainable way, with clear inch loss, fat loss, and muscle gain. I’m now within a healthy BMI range, which feels really reassuring and motivating. What I appreciate most is that the program focuses on long-term health rather than quick fixes or just the number on the scale. I’d honestly recommend Elevate Now to anyone looking for a balanced, supportive approach to improving both physical and mental health.

Knowledable nutritionist Firdous, helping me with my diet. Started seeing results. Doctor gave good picture of my health and suggested medicinea. I really appreciate the Nutritionist for provinding me options.

Fantastic Diet coach .... I would recommend Ms Firdous ( Diet Coach) to every one. Elevate now has a good team which shows result.

I was at a point where my weight was stuck and no matter how I exercised or healthy I ate, I wasn't seeing any tangible progress. Obviously, I was frustrated. That's when I saw an ad for ElevateNow and their approach made a lot of sense. From the time I joined the program, Dr. Madhura, Shrushti Veer and Abbas have been my constant companions -- guiding me, motivating me, and even nudging me to stay on track. It's been 3.5 months and I'm very happy with the overall progress I've made not only in terms of losing weight (and inches), but also improving my energy levels and stamina. This is in spite of detox days. I highly recommend this program to anyone who is looking at sustainable weight loss. Thank you Team ElevateNow!

Great Program! Really helps not just with weight loss but also stress and mental health. Ms Bhavya has really helped me and customised plans according to my lifestyle, very professional and helpful.

I’m happy to share my feedback about the ElevateNow program and the amazing dietitians/ Fitness coach who supported me throughout my journey. With their guidance, I was able to lose about 6–7 kg in just 4 months. I truly recommend ElevateNow to anyone looking to adopt a healthier lifestyle. Thank you!

I am very satisfied with the health coach and doctor.They helped me navigate through my weightloss journey wonderfully. Health coach Firdouse is extremly supportive and understanding.With my health not being stable,i was not able to follow some routine,but she went on encouraging me and made my journey smooth.