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Weight Loss and Wellness Blog

  • Workout
  • Weight loss Medications
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  • Celebrity Weight Loss
  • 10 Healthy Habits Every Office Worker Should Follow to Prevent Weight Gain

    Ashwini Gupta
    Medically Reviewed
    Ashwini Gupta
    Team Lead - Health Coach
  • 20 Frequently Asked Questions

    20 Frequently Asked Questions About Hypothyroidism and Weight Loss Answered by Doctors

    Neha Rathore
    Medically Reviewed
    Neha Rathore
    Assistant Team Lead - Health Coach
  • Hypothyroidism Diet Plan for Weight Loss

    Hypothyroidism Diet Plan for Weight Loss: What to Eat, What to Avoid & 7-Day Meal Plan

    Pooja Shinde
    Medically Reviewed
    Pooja Shinde
    Team lead - Health Coach
  • Type 2 Diabetes

    Type 2 Diabetes & Weight Loss: How New Medications Are Game Changers

    Neha Rathore
    Medically Reviewed
    Neha Rathore
    Assistant Team Lead - Health Coach
  • Sleep Deprivation

    Sleep Deprivation & Weight Gain: The Science Behind Cortisol & Hunger

    Pooja Shinde
    Medically Reviewed
    Pooja Shinde
    Team lead - Health Coach

    Featured Blogs

    Wegovy bottles on a map of India illustrating purchase locations
    Weight loss Medications

    How to get wegovy in India?

    Wegovy is a prescription medication specifically designed for weight management. Its active ingredient is semaglutide, which plays a crucial role in aiding individuals in their weight loss journeys. By mimicking a hormone that regulates appetite, Weg...Read More

    Pooja Shinde
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    Medically Reviewed
    Pooja Shinde
    Team lead - Health Coach
    Ozempic medicine and a model of an Indian palace
    Weight loss Medications

    How to get ozempic in India?

    Ozempic is a medication specifically designed to help individuals manage type 2 diabetes. It contains the active ingredient semaglutide, a glucagon-like peptide-1 (GLP-1) receptor agonist. This means it mimics the effects of the hormone GLP-1, which ...Read More

    Ashwini Gupta
    Medically Reviewed
    Ashwini Gupta
    Team Lead - Health Coach
    Doctor holding a Liraglutide injection, medical equipment in background.  Information on Liraglutide injection dosage and use.
    Weight loss Medications

    What is liraglutide injection?

    Liraglutide injection is a medication primarily used in the management of type 2 diabetes. It belongs to a class of drugs known as GLP-1 receptor agonists. This means it mimics the action of the glucagon-like peptide-1 hormone, which is naturally pre...Read More

    Medically Reviewed
    Chandana Soni
    Assistant Team Lead - Health Coach
    Liraglutide injection and healthy foods for weight loss
    Weight loss Medications

    What dose of liraglutide should be taken for weight loss?

    Liraglutide is a medication originally developed to manage type 2 diabetes. It belongs to a class of drugs known as GLP-1 receptor agonists. Recently, it has gained significant attention for its effectiveness in aiding weight loss. For those struggli...Read More

    Madhavi Mahajan
    Medically Reviewed
    Madhavi Mahajan
    Assistant Team Lead - Health Coach
    Healthy meal with Ozempic capsules, representing weight loss aid and healthy eating.
    Weight loss Medications

    How inj ozempic supports weight loss?

    Ozempic, also known scientifically as semaglutide, is an injectable medication primarily prescribed for managing type 2 diabetes. However, in recent years, it has gained significant attention for its effectiveness in promoting weight loss. The inject...Read More

    Neha Rathore
    Medically Reviewed
    Neha Rathore
    Assistant Team Lead - Health Coach
    A scientist's gloved hand carefully measures fenfluramine powder in a laboratory setting, highlighting the scientific research and analysis involved.
    Weight loss Medications

    What are the uses of fenfluramine?

    Fenfluramine is a medication that has garnered attention for its diverse applications in medicine. Originally developed in the 1960s, it was initially prescribed as an appetite suppressant for weight loss. Fenfluramine gained popularity during the 19...Read More

    Pooja Shinde
    Medically Reviewed
    Pooja Shinde
    Team lead - Health Coach
    Contrave prescription for weight loss in a pharmacy
    Weight loss Medications

    What is contrave?

    Contrave is a prescription medication designed to assist individuals in their journey toward weight loss. Its development stemmed from the growing need for effective solutions to combat obesity and the health issues associated with excess weight. By ...Read More

    Ashwini Gupta
    Medically Reviewed
    Ashwini Gupta
    Team Lead - Health Coach
    A robotic doctor in a pharmacy, representing the information provided on Bupropion-Naltrexone (Contrave) medication.
    Weight loss Medications

    What is Bupropion-Naltrexone?

    Bupropion-naltrexone, commonly known by its brand name Contrave, is a prescription medication designed to aid in weight management for individuals struggling with obesity. This combination medication unites two distinct components: bupropion and nalt...Read More

    Medically Reviewed
    Chandana Soni
    Assistant Team Lead - Health Coach
    A close-up of dates, a measuring tape, and a glass of water, suggesting the topic of dates for weight loss.
    Diet

    Are dates good for weight loss?

    Dates have increasingly captured attention in the realm of weight loss discussions. Often touted as a natural sweetener, they present an interesting case when it comes to nutrition and weight management. Many people wonder, "Is dates good for weight ...Read More

    Madhavi Mahajan
    Medically Reviewed
    Madhavi Mahajan
    Assistant Team Lead - Health Coach