Weight Loss and Wellness Blog

    Featured Blogs

    Pooja Hegde staying fit with a balanced mix of strength training, dance, and yoga, while maintaining a nutritious diet to fuel her busy lifestyle and demanding film schedule.
    Celebrity Weight Loss

    Pooja Hegde’s Fitness Journey

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    Ashwini Gupta
    Medically Reviewed
    Ashwini Gupta
    Team Lead - Health Coach
    Nargis Fakhri maintaining her balance of strength, flexibility, and mental peace through a holistic fitness routine.
    Celebrity Weight Loss

    Nargis Fakhri’s Fitness Secrets: How She Stays Strong, Balanced, and Healthy

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    Madhavi Mahajan
    Medically Reviewed
    Madhavi Mahajan
    Assistant Team Lead - Health Coach
    Kriti Sanon showcasing her strength and vitality, embodying her holistic fitness approach with strength training, dance, and a balanced diet for a healthy, active lifestyle.
    Celebrity Weight Loss

    Kriti Sanon’s Fitness Secrets: How She Stays Strong, Active, and Healthy

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    Dashmeet Kaur Sachdeva
    Medically Reviewed
    Dashmeet Kaur Sachdeva
    Team Lead - Health Coach
    Neha Dhupia confidently embracing her post-pregnancy weight loss journey, radiating strength and balance through yoga, pilates, and mindful eating.
    Celebrity Weight Loss

    Neha Dhupia’s Post-Pregnancy Weight Loss Journey

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    Neha Rathore
    Medically Reviewed
    Neha Rathore
    Assistant Team Lead - Health Coach
    Sonakshi Sinha smiling confidently after her incredible weight loss transformation, showcasing her dedication to fitness, healthy eating.
    Celebrity Weight Loss

    Sonakshi Sinha’s Incredible Weight Loss Journey

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    Pooja Shinde
    Medically Reviewed
    Pooja Shinde
    Team lead - Health Coach
    Shahid Kapoor showcasing his dedication to fitness with a combination of weight training, cardio, yoga, and a clean vegetarian diet to maintain his lean and muscular physique.
    Celebrity Weight Loss

    Shahid Kapoor’s Fitness Secrets: Strength, Cardio, and a Clean Diet

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    Ashwini Gupta
    Medically Reviewed
    Ashwini Gupta
    Team Lead - Health Coach
    Riteish Deshmukh showcasing his inspiring weight loss transformation through fitness, strength training, yoga, and a balanced diet for overall well-being.
    Celebrity Weight Loss

    Riteish Deshmukh’s Inspiring Weight Loss Transformation

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    Madhavi Mahajan
    Medically Reviewed
    Madhavi Mahajan
    Assistant Team Lead - Health Coach
    Discover Sushmita Sen's inspiring fitness journey with strength training, yoga, and a balanced diet.
    Celebrity Weight Loss

    Sushmita Sen’s Inspiring Fitness Transformation

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    Dashmeet Kaur Sachdeva
    Medically Reviewed
    Dashmeet Kaur Sachdeva
    Team Lead - Health Coach
    Explore Kangana Ranaut’s inspiring weight loss journey with yoga, strength training, and a balanced diet.
    Celebrity Weight Loss

    Kangana Ranaut’s Inspiring Weight Loss Transformation

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    Neha Rathore
    Medically Reviewed
    Neha Rathore
    Assistant Team Lead - Health Coach
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