Weight Loss and Wellness Blog

Featured Blogs

Diet

Easy Fat-Burning Exercises for Indian Men

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Pooja Shinde
Medically Reviewed
Pooja Shinde
Team lead - Health Coach
Celebrity Weight Loss

How Vidya Balan Tackled Inflammation and Reclaimed Her Health

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Pooja Shinde
Medically Reviewed
Pooja Shinde
Team lead - Health Coach
Diet

Managing Carbohydrates for Weight Loss: Practical Strategies That Work

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Madhavi Mahajan
Medically Reviewed
Madhavi Mahajan
Assistant Team Lead - Health Coach
Celebrity Weight Loss

From Celebrity to Science: What Badshah’s Weight Loss Journey Teaches Us

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Dashmeet Kaur Sachdeva
Medically Reviewed
Dashmeet Kaur Sachdeva
Team Lead - Health Coach
Diet

Is Air-Fried Popcorn a Healthy Snack for Weight Loss?

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Neha Rathore
Medically Reviewed
Neha Rathore
Assistant Team Lead - Health Coach
Diet

Green Tea for Weight Loss: Benefits, Myths, and the Real Truth

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Pooja Shinde
Medically Reviewed
Pooja Shinde
Team lead - Health Coach
Celebrity Weight Loss

Hormones, PCOS, and Body Goals: What Lizzo’s Story Highlights

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Madhavi Mahajan
Medically Reviewed
Madhavi Mahajan
Assistant Team Lead - Health Coach
Diet

Is Diet Coke Good for Weight Loss?

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Neha Rathore
Medically Reviewed
Neha Rathore
Assistant Team Lead - Health Coach
Diet

How Many Carbohydrates Should You Eat Daily to Lose Weight?

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Pooja Shinde
Medically Reviewed
Pooja Shinde
Team lead - Health Coach
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