Weight Loss and Wellness Blog

    Featured Blogs

    Rani Mukerji’s weight loss transformation: Diet, exercise, and wellness tips.
    Celebrity Weight Loss

    Rani Mukerji’s Inspiring Weight Loss Journey

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    Dashmeet Kaur Sachdeva
    Medically Reviewed
    Dashmeet Kaur Sachdeva
    Team Lead - Health Coach
    Shruti Haasan’s inspiring weight loss journey—discover her fitness routine, diet plan, and wellness tips.
    Celebrity Weight Loss

    Shruti Haasan's Weight Loss Journey

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    Neha Rathore
    Medically Reviewed
    Neha Rathore
    Assistant Team Lead - Health Coach
    Sonam Kapoor’s inspiring weight loss journey—from 86 kg to 55 kg—through diet, fitness, and mental wellness.
    Celebrity Weight Loss

    Sonam Kapoor’s Weight Loss Journey

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    Pooja Shinde
    Medically Reviewed
    Pooja Shinde
    Team lead - Health Coach
    Kareena Kapoor Khan's inspiring post-pregnancy weight loss journey featuring yoga, balanced nutrition, and expert-led fitness plans
    Celebrity Weight Loss

    Kareena Kapoor Khan’s Post-Pregnancy Weight Transformation

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    Pooja Shinde
    Medically Reviewed
    Pooja Shinde
    Team lead - Health Coach
    Aamir Khan’s Dangal transformation: Weight gain & loss secrets, fitness routine, and Elevate Now’s science-backed weight loss solutions
    Celebrity Weight Loss

    Aamir Khan’s Incredible Weight Transformation for ‘Dangal’

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    Ashwini Gupta
    Medically Reviewed
    Ashwini Gupta
    Team Lead - Health Coach
    Deepika Padukone’s fitness secrets: Balanced diet, workouts & Elevate Now’s science-backed weight loss for lasting results!
    Celebrity Weight Loss

    Deepika Padukone’s Weight Loss Revolution

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    Madhavi Mahajan
    Medically Reviewed
    Madhavi Mahajan
    Assistant Team Lead - Health Coach
    Alia Bhatt’s Post-Pregnancy Weight Loss Journey – A Balanced Approach to Health & Fitness.
    Celebrity Weight Loss

    Alia Bhatt’s Inspiring Post-Pregnancy Weight Loss Journey

    Read More

    Dashmeet Kaur Sachdeva
    Medically Reviewed
    Dashmeet Kaur Sachdeva
    Team Lead - Health Coach
    A colorful vegetable soup in a bowl with fresh ingredients around it, ideal for weight loss.
    Diet

    Is soup good for weight loss?

    Soup has long been a staple in many diets, often hailed for its comforting qualities and versatility. In recent years, it has gained attention as a potential ally in weight loss efforts. The belief that soup can help you shed pounds stems from its va...Read More

    Pooja Shinde
    Medically Reviewed
    Pooja Shinde
    Team lead - Health Coach
    Semolina package with fitness equipment in the background
    Diet

    Is semolina good for weight loss?

    Semolina is a type of flour made from durum wheat, distinguished by its coarse texture and pale-yellow color. It is often used in a variety of dishes, including pasta, couscous, and breakfast porridge. One of the noteworthy aspects of semolina is its...Read More

    Ashwini Gupta
    Medically Reviewed
    Ashwini Gupta
    Team Lead - Health Coach
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